The Great thing about Running in the Cold is....
that my legs go numb after a mile.
Monday: 8 Miles
Tuesday: off
Wednesday: 5 Miles
Thursday: off
Friday: Cross Training
Saturday: 10 Miles
Sunday: 7 Miles
______________________
Total Miles: 30
Monday: 8 Miles
Tuesday: off
Wednesday: 5 Miles
Thursday: off
Friday: Cross Training
Saturday: 10 Miles
Sunday: 7 Miles
______________________
Total Miles: 30
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