Training for Novemeber 12th-November 18th...

Monday: 5 miles
Tuesday: off
Wednesday: 8 miles
Thursday: off
Friday: off
Saturday: 5 miles
Sunday: 10 miles
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Total Miles Ran: 28 miles

The Great thing about Running in the Cold is....

that my legs go numb after a mile.

Monday: 8 Miles
Tuesday: off
Wednesday: 5 Miles
Thursday: off
Friday: Cross Training
Saturday: 10 Miles
Sunday: 7 Miles
______________________
Total Miles: 30