Weekly Milage Report: July 30-August 5th

So this morning I logged on to my blog and posted a note that said that I wasn't going to do my miles today. I was too tired, too sore, and too overwhelmed with vacation packing to do the last little bit for the week. Then I started pacing...feeling sick to my stomach, and I was irritable. It dawned on me that my attitude was do to the fact that I only at 3.01 miles left for the weekly running goal and I was going to just let it go because I was being lazy and unmotivated. So...I laced my Nikes, and just did my 3.1 mile loop without looking back. I ran up all the hills, not stopping to walk even once. The air was cool, and dry...it hadn't been that way in days. It made the run easy and enjoyable.

Monday: 3.1 miles
Tuesday: 7.17 miles
Wednesday: 8.22 miles
Thursday: 30 minutes on the stepper
Friday: Off
Saturday: 15.5 miles
Sunday: 3.1 miles
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Total Miles Ran for this Week: 37.09 Miles
Total Suggested Per Matrix: 37 Miles