Weekly Mileage Report: July 23rd-July 29th

Monday: 4.04 Miles
Tuesday: 7 Miles
Wednesday: 4.04 Miles
Thursday: Cross Train; 30 minutes on Stepper
Friday: 10.10 Miles
Saturday: off
Sunday: 6.06 Miles
__________________________
Total Miles Ran: 31.24 Miles
Recommended Miles Per Matrix: 31 Miles