Weekly Mileage Report: July 2 - July 8
Weekly Mileage Report: July 2-July 8
Monday: 4.16 Miles
Tuesday: Cross Training- Biked 10 Miles
Wednesday: 6.06 Miles
Thursday:4.04 Miles
Friday: Off
Saturday: 8.08 Miles
Sunday: 6.06 Miles
____________________
Total Miles Ran : 28.04 Miles
Total Suggested Mileage Per Matrix: 24 Miles
Monday: 4.16 Miles
Tuesday: Cross Training- Biked 10 Miles
Wednesday: 6.06 Miles
Thursday:4.04 Miles
Friday: Off
Saturday: 8.08 Miles
Sunday: 6.06 Miles
____________________
Total Miles Ran : 28.04 Miles
Total Suggested Mileage Per Matrix: 24 Miles
1 comment:
DUDE!! Or should I say Dudette!! I can comment now!! Yee-haw!! And...... you're an awesome runner!!!!
Post a Comment