Tuesday, September 11, 2007

Weekly Milage Report: September 3rd-September 9th

Monday: 5 Miles
Tuesday: Cross Training (walking)
Wednesday: 10 Miles
Thursday: Off
Friday: 5 Miles
Saturday: 8 Miles
Sunday: 10 Miles
____________________________
Total Miles Ran this Week: 38 Miles
Total Miles Suggested per Matrix: 42 Miles

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